Family Therapy
Supporting your unique family through the lens of positivity & connection. Improving together through communication, education, & active practice.
Dr. Thompson utilizes a strength-based and family systems approach to:
Improve family communication
Address stressors and their impact on family life
Reduce cycles of family conflict
Promote positive relationships in the long term
Adult/Individual Therapy
Working together to support your personal growth and reach your goals.
Within the uniqueness of the therapeutic relationship, Dr. Thompson will support:
Adaptive coping skill and communication
Implementation of grounding and mindfulness practices
Healthy and effective problem solving
Improvements to disruptive thought and behavior patterns
Positive interpersonal dynamics
Parenting Support
Parenting our children with intention and compassion.
When providing parenting support, Dr. Thompson considers a variety of variables unique to each parenting journey to:
Lead with love and mutual respect
Prioritize adaptive communication
Identify longterm goals
Support boundaries and individual needs